2 Brothers Packed Meals - No-bake peanut butter bars

2 Brothers Packed Meals - No-bake peanut butter bars
Category
Dessert, Free Recipes
Servings: 9 Servings
Serving Size: 1 Serving

Ingredients

  • PACK 1
  • 1 cup Arnott's Marie biscuits, crushed
  • ¼ cup crushed walnuts
  • ½ cup reduced-fat unsweetened coconut
  • 1/3 cup natural peanut butter
  • 1 cup non-dairy chocolate chips
  • FRESH FOODS TO BE ADDED
  • ¼ cup non-dairy milk
  • 5 tbsp rice or almond milk

Instructions

  1. Crush the crackers in food processor. In separate bowl add walnuts, coconut and peanut butter. Stir in crushed graham cracks
  2. Slowly add milk and mix. If mixture does not hold together continue adding additional milk until all ingredients stick together. However, don’t make it too soft and, if necessary, use your hands
  3. Spread mixture evenly into a 9 x 9 non-stick baking dish
  4. In a saucepan, melt chocolate chips together with rice or almond milk over medium heat. Stir until smooth
  5. Spread chocolate mixture on top of peanut butter mixture. Refrigerate for 1 hour or until hardened. Cut into squares and enjoy.

Nutrition Facts

2 Brothers Packed Meals - No-bake peanut butter bars

Serves 1 Serving

Amount Per Serving
Calories 251.48 kcal
% Daily Value*
Total Fat 15.36 g 23.6%
Saturated Fat 7.6 g 38%
Trans Fat 0.05 g
Cholesterol 3.73 mg 1.2%
Sodium 55.45 mg 2.3%
Total Carbohydrate 25.59 g 8.5%
Dietary Fiber 2.13 g 8.5%
Sugars 18.68 g
Protein 4.46 g
Vitamin A 0.0 % Vitamin C 0.26 %
Calcium 5.64 % Iron 4.99 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.